Backpacking Checklist

Checklists are a good habit to get into when you prepare for an outing. Print this one out, make your own additions, and maybe you can avoid that, "Oh, no, I forgot..." scenario.
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The Essentials

Whenever you head into the woods for longer than a few hours, you’ll need to gear up. Base your equipment selection on the season, region and length of your trip. And remember, in mountainous areas, weather can change quickly and dramatically. Regulatory agencies at your destination will be more than happy to answer your questions and provide advice.

Don't hit the trail – even for a day hike – without these items.

Compass
Map
Food
Water bottle and water
First aid kit
Matches
Sunblock
Sunglasses
Extra clothing layers
10  Flashlight, headlamp or lantern
11  A permit (if required)
12  Shovel
13  Rope

Clothing

Quick-drying nylon pants or shorts
Short-sleeved T-shirts
Long-sleeved shirts
Fleece or wool pants
Fleece or wool top
Fleece or wool vest
Two pair wicking long underwear (one light, one dark)
Underwear

Outerwear

A poncho or other rain gear
Wide-brimmed sun hat
Stocking cap
Fleece gloves
Glove liners
Bandanna

Footwear

Wool or synthetic socks
Synthetic or silk sock liners
Hiking boots
Extra laces
Gaiters

Camping Gear

Backpack
Pack cover
Tent and rainfly
Ground cloth
Sleeping bag
Compression sack
Sleeping pad
Assorted stuff sacks for clothes, food and other items
Stove and fuel
Cook set
Drinking cup
Plastic garbage bags
Plastic freezer bags
Biodegradable soap
Pot scrubber
Water filter or purification tablets

Personal Items

Toilet paper
Trowel or shovel
Toothbrush and paste
Small bath towel
Brush or comb
Lip balm
Insect repellent
Head net
Whistle and signal mirror
Pocketknife or multitool
100 feet of parachute cord
Watch
Repair and spare-parts kit

Other Stuff

Field guide
Journal
Book
Camera and film
Camp chair
Binoculars
Playing cards or other games
Fishing license and tackle